From the practice to your living room
Dr. Thomas Kaufmann has developed a training system based on years of experience with older patients that specifically strengthens muscles, bones, and joints – without risk and directly in your home.
Your challenges in old age
- Joint pain and osteoarthritis
- Loss of muscle strength and balance
- Uncertainty about new exercises
- Long journeys to the gym
- Overwhelmed by complex devices
How the OsteoTrainer® supports you
With simple, easily dosable exercises, you can specifically strengthen your muscles and stability – without impact or shear forces.
- SAFE³ principle: gentle on the joints, age-appropriate and flexible in use.
- Gentle progression: Colored loops for continuous resistance training.
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Short & effective: 5–10 minutes per session – ideal for every day.
- App & video support: Guided instructions for safe training.
Your benefits at a glance
More mobility
- Targeted strengthening promotes mobility and everyday safety.
Strengthen bone density
- Isometric holding exercises stimulate bone metabolism.
Fall prevention
- Improved balance and core stability reduce the risk of falls.
Product specifications & scope of delivery
- Ergonomic handles & color-coded loop system
- Nylon foot straps & torso strap for pull & push
- Practical gym bag for easy transport
- Workout manual & app access included
- 1:1 coaching optional – secure onboarding
- 2-year warranty | Made in Germany